I’m down to 123.2 kg as of this morning, the diet is not so hard now. I’ve caught some flu or cold or something and feel like crap. I have been sleeping most of the day.

So, yesterday wasn’t quite so hard as teh day before, I think I ate a little more than the 500kcal, but I still managed to get down to 124.8kg which is down considerably from sunday when I weighed in at my heaviest of 129.2kg … about 4kg down in all. Now, obviously I can’t expect to [...]

Well, I have managed to make it to the end of the day, and its not as bad as I thought it would be. I’ve managed to stick pretty much to the 500kcal, though I’m thinking the salad I had for dinner was more than 300kcal just because of the size of it… there was [...]

I was pretty dismayed to read in my lunch break about the guy who tried to form a suicide party on-line over IM. This is pretty way out there. Also, the other thing that interested me was about an altered HIV virus that attacks cancer cells in mice. Is this a taste of things to come? [...]

Oh boy, yesterday and last night was difficult. My body was beginning to feel like it had run a marathon or something. Ugh. Felt like shit ll night, and woke up with all my joints aching and muscles aching…. is this normal? Oh well, I guess I will press on. Yesterday I ate a smallish lunch [...]